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Guided Meditations

Meditation – How to tame the Monkey Mind

The mind which keeps jumping from one thought to another, from the memories of the past to the imaginations of future... taming this monkey mind will lead to live a life of peace, harmony and bliss. In this video, Sri Anish guides the listener through one of most simple yet powerful meditation technique offered by Buddha.

More Pearls of Wisdom

"Knowing ourselves is the beginning of creating a joyful life"

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Biology of Mantra
This video shares the powerful science behind Sanskrit language and Mantra chanting and how it enhances our decision-making power.
  • May 19, 2022
  • 1:28 pm
  • 0 comments

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Video

सम्बन्ध कैसे हों?
हमारा यह जीवन संबंधो की एक लम्बी कड़ी है, हर मनुष्य परस्पर सम्बन्ध निर्मित करता है, जीवों से, अन्य व्यक्तियों से, वस्तुओं से, प्रकृति से, और सूर्य चाँद व सितारों से भी | संबंधों के बिना जीवन की..
  • August 25, 2021
  • 1:59 pm
  • 0 comments

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Video

Can we solve the current crisis only with Science?
During any crisis, we always look up to the leadership for help, support, resilience & vision to wade through. In this series, Sri Anish talks about how to build real resilience by integrating aspects...
  • August 24, 2021
  • 2:08 pm
  • 0 comments

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“महत्वाकांक्षा में अगर सर्व कल्याण जुड़े तभी वह अर्थ की तरफ ले जाता है, अन्यथा वह अनर्थ का मार्ग है"

QUOTE OF THE MONTH

"Purity of the heart can not only move mountains, it also becomes the seat of the divine."

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SAADHO ASHRAM & Swayambhu shiva dhyan mandir, DHARAMSHALA