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Meditation – How to tame the Monkey Mind
The mind which keeps jumping from one thought to another, from the memories of the past to the imaginations of future... taming this monkey mind will lead to live a life of peace, harmony and bliss. In this video, Sri Anish guides the listener through one of most simple yet powerful meditation technique offered by Buddha.
More Pearls of Wisdom
"Knowing ourselves is the beginning of creating a joyful life"
“महत्वाकांक्षा में अगर सर्व कल्याण जुड़े तभी वह अर्थ की तरफ ले जाता है, अन्यथा वह अनर्थ का मार्ग है"
QUOTE OF THE MONTH
"Purity of the heart can not only move mountains, it also becomes the seat of the divine."
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Saadho Sangha Foundation
Dharamshala, Himachal Pradesh