Fear can make things worse
Fear wrecks havoc in our body’s natural capacity to protect and deal with any viral infection-including covid. Fear directly disrupts the secretion of key hormones and our body’s Immunity..
“Cultivate the feeling of love, compassion & friendliness towards all beings (this is a booster shot for your immunity).”
We are witnessing a severe wave of pandemic, especially in India. Media is spreading more dread then just a genuine news update. But we cannot blame media here; we have become demanding consumers of negative news. All our social discussions in-house or via phones are all about this pandemic and the energy of fear, anxiety, uncertainty & social alienation is engulfing us. Are we unconsciously adding more fuel to this already raging fire of fear?
Fear wrecks havoc in our body’s natural capacity to protect and deal with any viral infection-including covid. Fear directly disrupts the secretion of key hormones and our body’s Immunity is greatly compromised. Let us not allow this to happen.
Let us strengthen our body’s Immunity to deal with any virus. This is the most ancient & advanced system of defense & healing, that millions of years of evolution has gifted us. Trust your body’s amazing healing capacity and do the following:
And lastly, our un-mindfulness is the biggest invitation to any form of infection & disease, so let us be mindful of what we think, speak and do.
“Knowing ourselves is the beginning of creating a joyful life”
“महत्वाकांक्षा में अगर सर्व कल्याण जुड़े तभी वह अर्थ की तरफ ले जाता है, अन्यथा वह अनर्थ का मार्ग है”
Chakban Barbala, Bonoru Village
Dharamshala, Himachal Pradesh
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