Habits to attain YOUR highest POTENTIAL

A Scientifically backed, 9 Week Transformative Program.

Based on Proven Bharat's Ancient Healing Wisdom

Enroll for Next Happy Habits Program

Day & Time:

Sunday, 8:00 am to 9:00 am

100 % Live Sessions on Zoom,

Open for all age groups

Program Format

9 - Online Sessions, Sunday, 8 am to 9 am

1 Hour Sessions

Habit building hacks

9 Sundays

Healthy Recipes

Interactive sessions

Reference Material

Live Yog & Meditation

WhatsApp Community

Key Takeaways of Happy Habits Program

Increased Energy

Detoxed Body

Sound Sleep

Optimum Body Weight

Healthy Food Habits

Heal Common Issues

Focus & Awareness

Agile & Fit Body

Joy & Exuberance

Be a part of this Health Movement

Enroll for Next

Happy Habits Program

Day & Time: Every

Sunday, 8:00 am to 9:00 am

100 % Live Sessions on Zoom,

Open for all age groups

For any queries, you may Call or WhatsApp, Chetna: +91-9650 7353 06

Program Contribution: ₹ 5,100

(to be submitted when the program begins)

The Team of Facilitators

Happy Habits

Anandi Saadho

Anandi is a Certified Integrated Healing Practitioner. A meditator, kirtan singer, mantra & meditation soundtrack composer and a lifelong student of Indian classical music. She leads Sound (Naad) based meditation sessions and workshops since many years. She composes sound tracks and sound frequencies which aids the healing and recovery process. Anandi is the first torch bearer of the Integrated Healing journey at Saadho. She has been healing and inspiring many people on the beautiful path of self-transformation.

Shivani Saadho

Shivani is both a Yoga teacher and a Yoga therapist. Trained in the traditions of Bihar School of Yoga, Iyengar Yog and with specific yogic healing techniques taught to her by her Gurus, Shivani ji brings a synthesis of Yog & integrated well-being at all levels to suit the individual learner’s requirements and capabilities. She works on various aspects of holistic food and cooking as her passion. Shivani leads a variety of Yoga programs, Yoga courses in educational institutions, individual consultations & Yoga retreats.

Swati Saadho

Swati is ex-corporate with 10+ years of experience with Hindustan Unilever Limited. She comes with a background in Microbiology and reversed her chronic Auto-Immune disorder by following the holistic well-being plan of Saadho. She is now a Holistic well-being facilitator at Saadho and works closely with Sri Anish, Dr. Pandey and Anandi ji to integrate science with ancient healing practices of Bharat. Being a microbiologist Swati is a strong proponent of the healing Power of Microbiome.

The Faculty of Healthshala

In our panel of experts we have Neuro-therapists, Psychologists, Ayurvedic doctors and Nutritionists contributing in our collective effort towards holistic wellbeing at all 5 levels - Physical, Mental, Emotional, Intellectual and Spiritual.

"In the current world and lifestyle, a new synthesis of Integrating modern science and ancient wisdom is needed for our growth, nurturing, performance and healing. We must know that well-being is not just physical, aspects of mental, emotional & spiritual well-being are as much or sometimes even more important than the physical."

Our Guiding Forces - Our Mentors

Sri Anish

A Visionary, Spiritual Teacher, Humanitarian, Leadership Mentor, Author & Public Speaker

Sri Anish is an ex-CEO & was a successful entrepreneur. In 2006, he moved to the Himalayas for his deeper spiritual quest. After over a decade of intense ‘sadhana – spiritual practices’, in 2017 he was guided to move back into public life to bring spiritual awakening.

Sri Anish has dedicated himself to help humanity transitions to a more evolved version of collective life. His talks & programs bring a deeper understanding of Sanatan Dharma as the foundational principle of life, value-based clarity, purposefulness & focus to world leaders, youth & future leaders alike.

He initiated a nation-building movement through a tele-series called ‘Sone Ki Chidiya’. He also mentors senior leadership of many large institutions & start-ups alike. His first book ‘Let the Mud Settle’ was launched last year and is gaining a lot of appreciation.

Dr. Awadesh Pandey

MBBS and Post Graduate in Nuclear Medicine and PHD in radiology, Yog, Naturopath and specializing in Pineal Gland

Dr. Awadhesh Pandey is a Integrated Healer who made a conscious shift based on his deep learning of Bharat’s Ancient healing practices, which he calls as AYUSHMAN, an extension of AYUSH and stand for – Ayurved, Yog, Unani, Siddha, Homeopathy, Allopathy and Naturopath. He is healing people by integrating all these Medical streams. Dr. Pandey a strong preacher of taking responsibility for your own health, where you could be your own doctor. He is committed to shattering the myths surrounding health and autoimmune diseases, and he has dedicated his life to helping people make lifelong changes to become the healthiest version of themselves possible. He is also the founder & CEO of The Third Eye (DAP Institute of Integrated Medical Sciences), Dehradun.

Alchemy and Disease

Both are produce by the MIND

~ Dr. Awadesh Pandey ~


"Purity of the heart can not only move mountains, it also becomes the seat of the divine."




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Saadho Sangha Foundation

Dharamshala, Himachal Pradesh

+91- 79821 52013


SAADHO ASHRAM & Swayambhu shiva dhyan mandir, DHARAMSHALA

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