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What is the Right way of Fasting?
In this short video, Sri Anish shares the right way of fasting to gain maximum spiritual benefit from it. There is not just food fasting, you should also do Vak (Speech) fasting and Thought fasting along with food fasting for maximum impact and what matters the most is the inner bhaav.
More Pearls of Wisdom
"Knowing ourselves is the beginning of creating a joyful life"
“महत्वाकांक्षा में अगर सर्व कल्याण जुड़े तभी वह अर्थ की तरफ ले जाता है, अन्यथा वह अनर्थ का मार्ग है"
QUOTE OF THE MONTH
"Purity of the heart can not only move mountains, it also becomes the seat of the divine."
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Saadho Sangha Foundation
Dharamshala, Himachal Pradesh