Navratri Naad Meditation 2026 — A Sacred Journey of Mantra, Meditation & Devi Shakti

Navratri Naad Meditation

with Tarini Ma

Awaken the Devi Shakti Within

Nine days of collective meditation — invoking Devi Shakti, chanting Mantra, and experiencing silence — an opportunity to awaken the presence of Devi Shakti within.

Sankalp · 9 Days · Every Morning Online Guided Meditation 11 – 19 Oct 2026 6:20 – 7:00 AM IST

Registrations Closed — Capacity Full Explore Meditation

9-Days to Navratri

Nine Days to Pause, Purify and Turn Within

In the Indian wisdom tradition, these nine days of Navratri are regarded as a sacred time — a time when the energies of Shakti are especially supportive of spiritual practice.

It is an opportunity to pause from the outward movement of life… to turn within. And consciously align our inner rhythms with the larger rhythms of nature.

For these nine days, we come together as a Sangha to enter this sacred period through Naad — the power of sacred sound.

Through Navratri Naad Meditation, we use the sacred sound of the Devi Shakti Mantra to turn inward, allowing the mind to align and be more receptive, and available for deeper Sadhana.

Navratri offers us a natural doorway to make this inward turn.

Nine days.
One sacred pause.
A journey from the outer to the inner.

Nine Day Journey

Naad Meditation

Experience the Devi Through Sacred Sound

For nine days, the Sangha will come together in a shared practice centred around a sacred mantra.

Mantra

Daily chanting of the Sacred Mantra, allowing the mind to become steady and receptive.

Meditation

Guided meditation to turn awareness inward and create space for stillness.

Silence

Resting in maun — silence — where words fall away and the presence of the Devi is felt within.

“This is the Yuga of Naad and in this Yuga, realizing the eternal truth, consciousness & bliss through Naad is the easiest, simple & direct way.” — Gurudev Sri Anish

Come, Experience the Sacredness

Navratri Naad Meditation

Dates

11 – 19 Oct2026 · 9 Days

Timing

6:20 – 7:00 AMIST · Daily

Language

Hindi

Mode

Online

A Free Offering from Saadho Ashram

It is shared with the bhava that it may reach many. You may offer a donation as your heart feels — not as a fee, but as gratitude, and seva towards Ashram.

Registrations Closed — Capacity Full

Important Step

After you register, you will receive an email with the link to join the Navratri Naad Meditation WhatsApp group. Please do not forget to join the group — the daily joining link, reminders and updates are all shared there.

Your Guide Through the Nine Days

Ma Tarini

Tarini Ma is a Certified Integrated Healing Practitioner and has been leading sound-based meditation sessions and workshops for many years.

A meditator, kirtan singer, mantra & meditation soundtrack composer, and a lifelong student of Indian classical music.

She has been healing and inspiring many people on the beautiful path of self-transformation.

Through her presence and guidance, Ma Tarini will accompany the Sangha through this 9-day Navratri Naad Meditation.

Ancient Wisdom Meets Modern Science

Benefits Behind Mantra Chanting & Meditation

Modern research helps us understand how these practices influence the body and mind.

Calms the Nervous System

Meditation supports nervous system regulation and helps reduce stress.

Steadies Attention

Repetitive mantra chanting supports attention, emotional regulation, and mental calmness.

Strengthens Healthier Patterns

Consistent daily practice increases neuroplasticity — the brain's ability to form and strengthen healthier patterns over time.

Restores Inner Balance

Slow, rhythmic breathing activates the parasympathetic nervous system, supporting relaxation and inner balance.

Voices from the Sadhana

What Sadhaks Experienced

“

Grateful to the entire Saadho team for creating this Navdurga Sadhana on the auspicious occasion of Chaitra Navratri, guided by Maa Tarini. It was my first Navratri Sadhana in my entire life, at the age of 48. All the 9 mornings were extremely divine, with an understanding of the significance of every Durga Swaroopa, along with chanting of beej mantras followed by maun. These 9 days made me aware of Adishakti's powers through this online Sadhana performed together with all the sadhaks. I will surely miss Maa Tarini's beautiful smile, soothing voice, and deep wisdom from tomorrow onwards.

Gratitude to Gurudev Shri Anish for explaining the importance of Devi Sadhana in Sunday's Satsang, just before the start of Chaitra Navratri. I have been a Shiv Sadhak for the last 2 years, with Shiva as my Ishta Dev, but I had never focused on exclusive Adishakti Sadhana until now. I feel blissful after completing these 9 powerful days today, as if Shiva and Shakti have showered their blessings together on everyone, and all credit goes to the entire Saadho team for this serene experience.

Om Namah Shivay 🙏 · Shri Durgaye Namoha 🙏

Jayanand Wagh

“

It is very difficult for me to express my feelings and thoughts in words, which I have experienced during these 9 days with Maa Tarini in Naad Sadhana.

But what I have understood from this Sadhana is that if we genuinely want to meet our TRUE SELF, then Maa Durga's energy in these 9 forms will help us in our spiritual life if we add this practice to our daily Sadhana with full awareness, as guided by Maa Tarini. For this, Sound (Naad) plays a very important role in touching our emotions deeply and making the Sadhana very effective.

Heartfelt gratitude to Gurudev, Maa Tarini, and the entire Saadho team.

Om Durgaaye Namah 🌺🙏

Seema

“

सादर प्रणाम..

9 दिनों की 40 मिनट की यात्रा में ऐसा लग रहा है मानो चार धाम की यात्रा के साथ ही विश्व में विराजित सभी शक्तिपीठों पर जाकर माँ की आराधना की हो। 🚩🚩

इस यात्रा के दौरान एक अलौकिक सुखद अनुभव यह रहा कि अब हम माँ की आराधना करते समय याचक का अनुभव नहीं करेंगे, बल्कि अपनी ही माँ से हम जैसे बात करते हैं, वैसे ही आदिशक्ति से भी अपनी शक्तियाँ अर्जित कर पाएंगे।

अभूतपूर्व, अलौकिक और आध्यात्मिक शक्तियों का भंडार हमें मिल चुका है। आज की साधना के समय ऐसा अनुभव हुआ कि अनंत ब्रह्मांड में नौ देवियाँ हमें दिव्य प्रकाश से अपना आशीर्वाद प्रदान कर रही हैं और समस्त देवी शक्तियाँ हमारे सूक्ष्म शरीर में प्रज्वलित हो रही हैं। 🙏🚩🙏🚩

माँ तारिणी, आपको हम हृदय की गहराइयों से सादर वंदन, अभिनंदन, आभार और प्रणाम करते हैं। 🙇

आप सभी के साथ एकजुट होकर साधना करने से अनंत शक्तियाँ हम सभी के बीच समाहित हुई हैं। आप सभी का भी बहुत-बहुत धन्यवाद एवं आभार।

Divya

“

Pranaam Tarini Maa and dear Sangha 🙏🏻

I have attended the Nav Durga Sadhana for the second time. Ever since the first Sadhana last year, I had been eagerly waiting for this one because it had shifted something very deep within me. 🙏🏻

This time, the experience was even more blissful and peaceful. The calm, the vibrations, and the inner joy I felt cannot truly be expressed in words. Throughout these nine days, it felt like my heart was continuously singing “Durge Maa” 🥰 I could even hear the soulful voice of Maa. 🥰 It was such a beautiful and divine feeling.

Heartfelt gratitude to the Sangha for emitting such powerful vibrations and creating such a divine space. 🙏🏻 This Sadhana truly made me realise that vibrations and connection are beyond physical presence — you can connect through thought, devotion, and intention, and still feel the same divine energy.

With deep gratitude in my heart, I am already looking forward to the next Sadhana. 🙏🏻🪷🌹🌸🌺🙏🏻

Savita Bali

“

I learnt how to pray, how to meditate, and how to channelise my thoughts to influence our experiences. Most importantly, the knowledge about the various forms of Maa and what they signify in relation to our own spiritual journey is profound.

It is not easy to internalise all of this. When Maa Tarini Ji speaks, everything seems easy to understand. But now, if I have to explain it to someone else, I am unable to express it with the same clarity.

I feel the need to introspect and internalise what we have learnt over these nine days.

Aruna

Good to Know

Frequently Asked Questions

What happens after I register?

After you register, you will receive an email with the link to join the Navratri Naad Meditation WhatsApp group. Please do not forget to join the group — the daily joining link, reminders and all updates for the nine days are shared there.

Who is this Navratri Naad Meditation for? Do I need prior experience?

No prior experience is needed. This journey welcomes those new to meditation and spiritual practice, experienced meditators wishing to deepen their practice, and anyone drawn to the wisdom of Navratri who seeks greater inner clarity, strength and balance. If you feel called to make a sincere inward turn during these nine days, this Meditation is for you — everything is guided, step by step, each day.

What if I miss a day?

Simply return the next morning. Each day's practice stands on its own, and the journey welcomes you back gently. Consistency matters more than perfection — do what you can, sincerely.

What should I keep ready for the practice?

A quiet space where you can sit comfortably and practise without interruption is recommended, along with a phone or computer, an internet connection, and a settled few minutes before the session begins.

Is there a fee to join?

There is no fixed fee. It is shared with the bhava that it may reach many — you may offer a donation as your heart feels, not as a fee, but as gratitude and seva. Your offering supports the guidance, facilitation and the Sangha that sustains the journey.

Will recordings be available? Do I need to join live?

This Meditation is a live, shared experience. The energy of the group, the sound, the silence — all of it happens together, in real time. Recordings will not be available. We lovingly request you to keep these 40 minutes sacred in your morning. 🙏

In which language is the Navratri Naad Meditation conducted?

This is conducted in Hindi. We trust you have noted this at the time of registration.

I'm joining from outside India — which time should I follow?

For those joining from outside India, we lovingly request you to follow Indian Standard Time (IST). For this Meditation, devotion is more important than the time difference. 🙏

ॐ

Begin Your Navratri Journey

Nine Days to Turn Within

Navratri is an invitation to pause. To align with the rhythm of nature. To awaken the Shakti within.

11 – 19 October 2026 · 6:20 – 7:00 AM IST

Registrations Closed — Capacity Full

Need assistance? programs@saadho.org