Saadho Pranam.

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Thank you for registering for Saadho Well-being — The Science of Conscious Well-being, Demystified.

Over two weekends, you will explore the four layers of your being — Body · Breath · Mind · Being — through modern science and Bharat's ancient wisdom, and learn to care for your health consciously. Your place in the retreat is confirmed.

The First Step

Join the Saadho Well-being WhatsApp group

Join the WhatsApp Group →

This is where your Zoom joining link, session reminders, replay links and all updates will be shared. Please do not forget to join — it is how you will receive everything you need for the retreat.

Your Retreat Schedule

Saturday, 21 Nov 2026Sunday, 22 Nov 2026Saturday, 28 Nov 2026Sunday, 29 Nov 2026

6:00 – 9:00 PM IST

3 hours, with a 30-minute meal break
Live on Zoom · In English

Your Guides

Ma Meera · Sw Anand Kabir · Ma Shivani · Sw Aswath

A Few Gentle Notes

  1. 1
    Join liveJoin each session live — it is a shared experience. Please keep these four evenings sacred for yourself.
  2. 2
    ReplaysMissed a session? A replay is available the next morning, 8:00 – 11:00 AM IST. The link will be shared in the WhatsApp group.
  3. 3
    Your spaceJoin from a quiet space where you can sit and move comfortably, with a mat or a cushion nearby.
  4. 4
    Language & timeAll sessions are in English and follow Indian Standard Time (IST).

Any questions? Write to us at programs@saadho.org — we are happy to help.

“Care for the body as a temple — for it is here that
the journey to the Self begins.”

॥ लोकः समस्ताः सुखिनो भवन्तु ॥

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