Talks with Sri Anish

Meditation – How to tame the Monkey Mind

The mind which keeps jumping from one thought to another, from the memories of the past to the imaginations of future… taming this monkey mind will lead to live a life of peace, harmony and bliss. In this video, Sri Anish guides the listener through one of most simple yet powerful meditation technique offered by Buddha.

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“When you open the doors of your heart and set the right intention, energy starts to move in that direction and manifestation happens”