Welcome to Happy Habits | Saadho

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Welcome to Happy Habits

In the current world and lifestyle, a new synthesis — integrating modern science and ancient wisdom — is needed for our health, growth, nurturing, performance and healing.

Well-being is not just limited to the physical. Mental, emotional, intellectual and spiritual well-being are equally important aspects of our health and healing.

— Gurudev Sri Anish
Program Begins · Tue 9 June 2026 7:30 PM IST
Step 1 of 2

Join the Saadho Wellness WhatsApp Community

This is where every lesson will arrive — 3 recorded video lessons every Sunday, the Zoom links for the Sunday 7:30 PM IST live sessions, plus recipes, doubts, and gentle nudges throughout the week. Please join right away so we know how to reach you.

Step 2 of 2

Take the Happy Habits Health Test

Before we begin, a short self-assessment helps you (and Ma Tarini) understand where you are starting from. It takes about 10 minutes. If you have already completed it — thank you, you can skip this step.

Your honest answers establish a baseline — so you can witness, in your own body, how much shifts over these three weeks.

What Happens Next

Your Journey from Here

1

Tue 9 June · 7:30 PM IST

Live welcome class with Ma Tarini. Zoom link in the WhatsApp group.

2

Every Sunday

3 recorded lessons (1 hr each) shared in the WhatsApp group for the week.

3

Every Sunday · 7:30 PM IST

45-minute live mentorship with Ma Tarini on Zoom.

Take the next step today.

The journey has already begun.

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