In the current world and lifestyle, a new synthesis — integrating modern science and ancient wisdom — is needed for our health, growth, nurturing, performance and healing.
Well-being is not just limited to the physical. Mental, emotional, intellectual and spiritual well-being are equally important aspects of our health and healing.
— Gurudev Sri Anish
This is where every lesson will arrive — 3 recorded video lessons every Sunday, the Zoom links for the Sunday 7:30 PM IST live sessions, plus recipes, doubts, and gentle nudges throughout the week. Please join right away so we know how to reach you.
Before we begin, a short self-assessment helps you (and Ma Tarini) understand where you are starting from. It takes about 10 minutes. If you have already completed it — thank you, you can skip this step.
Your honest answers establish a baseline — so you can witness, in your own body, how much shifts over these three weeks.
Live welcome class with Ma Tarini. Zoom link in the WhatsApp group.
3 recorded lessons (1 hr each) shared in the WhatsApp group for the week.
45-minute live mentorship with Ma Tarini on Zoom.
Take the next step today.
The journey has already begun.